Hi, I’m Abs!

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    I’m Abbe Greenberg, aka Abs, and I am one of your two instructors for this course. Aside from the info you already know from our “About Us” section, here are some of the things that make me who I am:

    I have red hair (well, gray hair dyed red to match the hair of my youth).

    I have 2 Ragdoll cats, Quincy and Phoebe, who are fur children in addition to the 3 human children (4, if you count my husband) in my life.

    I’m a foodie–especially when it comes to sweets.

    I have spent a ridiculous amount of time in school–I got my last graduate degree when I was 46.

    I’ve had anxiety since I was a kid. My official diagnoses over the years have included Panic Disorder, Obsessive Compulsive Disorder, Illness Anxiety Disorder and a few phobias. Yeah–I’ve walked the walk.

    Despite having spent a good part of my life in Florida, I hate hot weather, beaches and large bugs.

    My favorite activity is walking in the woods.

    My second favorite activity is eating berries with fresh whipped cream.

    There is a rumor floating around in my family and among my friends that I am a control freak.

    My mission for the second half of my life is to help others learn to live well despite anxiety and other mental health issues.

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