Soother of the month

Acupuncture

September 7, 2017

Needles all over my body? Are you crazy? Nope. Just anxious. And acupuncture is a great tool for managing anxiety. Based on ancient Chinese medical practices, acupuncture works to balance the life force or energy current called Qi (pronounced “kee”) that travels via specific meridians throughout the body. When these pathways are blocked, the Qi […]

Salt Lamps

August 3, 2017

Made from solid blocks of ancient Himalayan crystallized salt hollowed out to house a light bulb, sea salt lamps have been praised for their purification and healing properties.

Nature

July 6, 2017

Easy to access and completely free, nature is a powerful soother for anxiety.  And you don’t need to do a backwoods camping trip in a national park in order to reap nature’s calming benefits. Any time outside, whether you are reading a book in a hammock or gardening in the backyard or simply sitting in […]

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