Soother of the month

Reflexology

January 2, 2017

Originally practiced by the ancient Egyptians, reflexology is a touch/massage practice based on the idea that the reflexes in the foot are mirror images of all of the organs, tissues, muscles and glands in the body (see the above diagram for a map). Although reflexology was considered an alternative or unconventional therapy when it was […]

Worry Stones

December 2, 2016

Worry stones, sometimes called “pocket tranquilizers,” have been used since the beginning of humankind (yes, anxiety is that old). Ancient Greeks used Palm Stones, smoothed by the sea and Komboloi, which are worry beads, similar to rosary beads used in Catholicism or Mala beads used in Buddhism. Many Native American cultures considered stones sacred—especially quartz—which […]

Bach’s Rescue Remedy

November 2, 2016

Another anxiety sister recommended this month’s soother to us years ago, and, to our delight, it really works! Just a couple of spritzes on the tongue, and everything feels just a little bit easier. If you prefer drops, they sell those too. And it’s completely natural… Abs packs this one in her flight bag for […]

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