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Eating Disorders and Anxiety, Part One

anxiety Tag

When we think about anxiety, we imagine our bodies “freaking out” and “revving up.” Depression, on the other hand, causes us to feel “flat” and sapped of energy—sometimes unable to get out of bed. So, we assume these disorders are

One of the most common questions we get in our inbox goes something like this: “Sometimes I get overwhelmed with anxiety because I truly believe that I have some form of cancer or another illness. I google my symptoms and

Last week I had a birthday. It was a big one. One that gets half an aisle at Party City. Notice I didn’t say, “Last week I celebrated my birthday.” That is because I don’t feel very celebratory on my

This morning, a woman (whom I had only just met) told me that the only reason most people don't eat healthy is because they are "lazy." My Social Worker alarm ringing, I immediately contradicted her by speaking of the challenges that