Many of you have written to us at Ask the Anxiety Sisters, and we have loved hearing from you, but we’ve been having an issue: unless you put your email address in the body of your message, we cannot see your address. Which means we have no idea who to respond to! We originally designed […]
Last week my friend and neighbor, John, committed suicide. As a native of England, he served time in an elite military unit. That experience led him to champion conflict resolution and work in some of the most troubled places on earth. John was extraordinarily smart and worldly—a wonderful friend and mentor to my kids. […]
My mom died a few months ago and I am devastated. In the last few weeks, I have begun to have panic attacks, or at least that is what my doctor calls them. I’ve never had these attacks before. Why now? First of all, we are so sorry to hear about your mother’s death. We have been through it: My mother died 12 years ago, and I am still struggling to process the loss.