We know traveling can be anxiety-provoking, but come with us to a faraway land—just for a minute.
The Agora, in Ancient Greece, was the center of the action. It hosted political and civic events, the arts, and sports. Eventually, it also
Many of us Anxiety Sisters struggle with what is commonly known as Social Anxiety. But that name doesn’t accurately capture the true nature of this particular anxiety disorder. Actually, the irrational fear of being judged and scrutinized in social situations
The only thing worse than my flying phobia was listening to everyone explain how flying is statistically safer than driving. During my most phobic years, I always wanted to turn to these good Samaritans and say, “Listen, you idiot, I
I am definitely very suspicious of people who see life lessons in every terrible thing that happens to them. So, when people would suggest that my anxiety attacks could be a learning experience, I couldn’t see it. The only thing