We created this space to discuss all aspects of anxiety because we strongly believe in our motto: don’t go it alone! We know that experiencing anxiety is scary and lonely, and we all need help to get through it. We need information, we need resources, and, most importantly, we need someone to tell us that we will get through it. We need a supportive community full of stories and ideas – as a Sisterhood, we can help each other not just to live with anxiety, but to live well despite anxiety.
Join Abs, Mags and their special guest, Dr. Aron Tendler (Chief Medical Officer of BrainsWay) as they discuss Transcranial Magnetic Stimulation (TMS) which is a relatively new treatment for depr
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Are you a Sensory Sister? It seems many Anxiety Sisters are. For example, if you are like Abs, you can smell odors that most of us do not notice. This hypersensitivity is great when you are trying to figure out what your teenager was up to last nig
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To us there are so many soothing things about Fall–cooler weather, beautiful trees, the comeback of Malomars—but one of the best soothers for anxiety is the pumpkin. Okay, maybe not some of those scary ones people carve for Halloween. But the fruit itself is a natural anxiety reliever. Pumpkin, particularly its seeds, contains a […]
