From Our Podcast

The Spin Cycle–Episode 028

Abs – October 28, 2020

Join Abs, Mags and their special guest, Dr. Aron Tendler (Chief Medical Officer of BrainsWay) as they discuss Transcranial Magnetic Stimulation (TMS) which is a relatively new treatment for depr

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From Our Blog

Sensory Overload

Mags – October 16, 2020

Are you a Sensory Sister?  It seems many Anxiety Sisters are. For example, if you are like Abs, you can smell odors that most of us do not notice. This hypersensitivity is great when you are trying to figure out what your teenager was up to last nig

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What’s New

BREATHING GIF

Soother of the Month

Dancing

Our first soother of 2021 is dancing, which we loosely define as any movement of any body parts to real or imagined music. We humans have been dancing since before recorded history—9000-year-old cave paintings in India are the first real evidence we have, but dance is thought to have been a significant part of all cultures and religions up to the present time. In other words, dancing is part of the human spirit.

COMIC RELIEF

Anxious Humpty Dumpty?

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