From Our Podcast

The Spin Cycle–Episode 028

Abs – October 28, 2020

Join Abs, Mags and their special guest, Dr. Aron Tendler (Chief Medical Officer of BrainsWay) as they discuss Transcranial Magnetic Stimulation (TMS) which is a relatively new treatment for depr

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From Our Blog

Sensory Overload

Mags – October 16, 2020

Are you a Sensory Sister?  It seems many Anxiety Sisters are. For example, if you are like Abs, you can smell odors that most of us do not notice. This hypersensitivity is great when you are trying to figure out what your teenager was up to last nig

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BREATHING GIF

Soother of the Month

Pumpkin

To us there are so many soothing things about Fall–cooler weather, beautiful trees, the comeback of Malomars—but one of the best soothers for anxiety is the pumpkin. Okay, maybe not some of those scary ones people carve for Halloween. But the fruit itself is a natural anxiety reliever.   Pumpkin, particularly its seeds, contains a […]

COMIC RELIEF

Anxious Humpty Dumpty?

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