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Ask the Anxiety Sisters

I have been diagnosed with Obsessive Compulsive Disorder because of constant intrusive thoughts. It started one night when I had a dream about me harming myself. Somehow this dream really messed me up. And while I have never actually tried

My teenage daughter has a diagnosis of Obsessive Compulsive Disorder because of her intense fear of germs. She is really worried about getting sick. She washes her hands until they bleed. She misses a lot of school, especially in the

For the last few weeks, I have been waking up with panic attacks in the middle of the night. After the panic attack I have trouble getting back to sleep. I am exhausted but I’m afraid to go to sleep

Am I the only one that gets very anxious at the sound of someone chewing or slurping a drink? Sometimes, I get really angry at my husband for just eating (especially things that are crunchy). What is wrong

What do you do when your mother is the cause of your anxiety?  My mother was always unhappy and abusive to us as kids. My siblings have all but cut her off and moved far away. They tell me to

Going to the dentist is really hard for me.  I get into the chair and, within minutes, I am shaking and crying. I can't seem to control myself. Because it is so tough for me, I avoid the dentist for