Vitamin G and Anxiety
Today we want to talk to you about Vitamin G and its role in reducing mild to moderate anxiety. “Where can I get this?” we hear you shouting. “How much is it?” “Will it interact with my meds?” The good news
[Dis]organizational Anxiety
Yesterday, I spent an hour looking for my husband's debit card. A card he had not lost as he always keeps it in the same place in his wallet (which he puts in the same place in the house). I
Anxiety Relief Strategy: Spin Kits
As a former professor of communication, I know that how we talk to ourselves about our experiences shapes how we view those experiences. Whenever I hear the term "panic attack," it usually makes me feel panicky. So we Anxiety Sisters
Terrorism and Anxiety
Since the Manchester attack, I have struggled to write a meaningful (beyond the obvious “terrorism is anxiety-provoking”) post about terrorism and anxiety. Honestly, this one has been a particularly challenging topic for both me and Abs. Like most of us,