Social Phobia
Many of us Anxiety Sisters struggle with what is commonly known as Social Anxiety. But that name doesn’t accurately capture the true nature of this particular anxiety disorder. Actually, the irrational fear of being judged and scrutinized in social situations
Mom Anxiety 3: Special Needs Children
Any mother with a special needs child will recognize that that we have our own special brand of anxiety. A lot of this anxiety comes from social systems—medical, educational, employment—which are usually not welcoming to our children. Most of us
Anxiety Management Technique: Naming Your Monsters
Years ago, when I was new to the anxiety scene, I had absolutely no idea what was going on inside my head. I understood vaguely that I had some kind of mental issue, but, back then, Panic Disorder as a
Honey, I Lost the Kids (Mom Anxiety 2)
Let me set the scene: I decided to extract my children from their electronic devices by taking them on a walk at a nature preserve. It was a lovely day, we were having a great time, and they didn't even