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The Anxiety Sisters

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Comments

  • Tay lachance
    September 23, 2017

    That was very helpful exercise. I tense up my neck and shoulders when anxious.

    reply
  • Julie
    March 12, 2020

    Very helpful.. I carry lots of stress & tension in my neck & shoulders..

    reply
  • Judy Hoffman
    March 12, 2020

    I there a way to get this sent to my Alexa device?

    reply
    • Abs
      March 18, 2020

      Hi Judy–

      Not sure how to do that–if you right click you can save the mp3 to your phone or laptop…Does that help?

      Abs

      reply

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