The Spin Cycle–Episode 011

Abs - March 25, 2018

On this episode, Abs and Mags discuss the causes and treatments of phobias, including their own experiences with irrational fears and how they overcame them.

3 thoughts on “The Spin Cycle–Episode 011

  1. I am listening to your pod cast about phobias. One on mine is going to grocery store. I am no sure why this phobia. Sometimes I can get past the panic and have to leave. Sometimes I able to fight it. There is anxiety every time I go. I love to shop I do not have this problem with other stores. Any suggestions ???

    1. Hi Connie–

      Check out our facebook page; we decided to ask the sisterhood for feedback on this issue (without mentioning your name), and we got tons of great responses. You are clearly not alone with this phobia!


      Abs & Mags

  2. This is the first of your podcasts that I have listened to… but it’s me! This is exactly what I needed to hear! I have a terrible phobia of vomiting, to the point where I will avoid people who have been sick for weeks, I wash my hands and clean my house excessively, I avoid certain foods, and just the slightest upset in my stomach will send me into a panic attack. I have also considered never having children because I don’t think I could handle it. I have never met anyone or heard anyone’s story who has come through emetephobia successfully so that was very inspiring. I don’t have any close friends who have anxiety like I do, or even understand it, so this was very cool to hear. Thank you guys for conquering it and sharing that with us!

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