Get your free Progressive Muscle Relaxation download: Click here to join the Anxiety Sisterhood!

The Anxiety Sisters


The Spin Cycle–Episode 034

Anxious about going back to work, school or just out in the world after spending a year in isolation? We get it. We feel it too. So many of our community members have reached out to us about their “re-entry” fears and anxieties that we felt we should interrupt our planned schedule and do a podcast about it. No guests, no fuss–just 2 BFFs talking about why we are feeling so anxious about getting back to “normal” and what to do about it.



  • Maureen
    August 8, 2021

    Enjoy this site!


Post a Comment