Get your free Progressive Muscle Relaxation download: Click here to join the Anxiety Sisterhood!

The Anxiety Sisters

Podcasts

Subscribe on:

iHeartRadio or Stitcher

The Spin Cycle–Episode 046

If you are a people-pleaser like Abs, this is such an important podcast for you. This episode features special guest Susie Pettit, a certified life and wellness coach and boundary expert. What’s a boundary? We didn’t know either, but now we do and boy does it help with anxiety management! And relationships. And communication. Really, setting and keeping clear boundaries may just be the answer to everything so be sure to listen in and learn all about it with us.

 

About Susie:

Susie Pettit has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the Wellness Company Strength: Mind & Body, LLC. She is a certified Life + Wellness Coach and a mom of 5 sons ages 17-25.

To go to Susie’s website, click here.

To listen to Susie’s podcast, click here.

Susie’s Facebook page

Susie’s instagram

Comments

  • June 7, 2022

    Yaaaay! Thanks for this Awesome Conversation!!

    reply
  • Tracy Tredway
    July 29, 2022

    That was an excellent conversation ladies. Thank you again for your insight and your compassion. That’s something we can use more of. I like the good idea of setting a small boundary with someone outside of the inner circle, it helps learn the skill of standing up for yourself.

    reply

Post a Comment