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The Anxiety Sisters


In this episode, The Anxiety Sisters are joined by Jen James--attempt survivor, cancer warrior, brain illness sufferer, and tireless mental health advocate (she is the Founding Supervisor of the Crisis Text Line). Winner of the 2018 Voices of the Year

This episode features Rebecca Scritchfield--registered dietician and nutritionist, certified fitness expert, wellness coach, and author of the wonderful book, Body Kindness. The Anxiety Sisters chat with Rebecca about her work, coping with her own challenges, and using Body Kindness as