Join Abs, Mags and their special guest, Dr. Aron Tendler (Chief Medical Officer of Brainsway)as they discuss Transcranial Magnetic Stimulation (TMS) which is a relatively new treatment for depression and now Obsessive Compulsive Disorder. Learn how it works and if
In response to the current public health crisis, we are interrupting our regular monthly episodes to bring you 2 "mini-pods" each week. This first mini episode features the anxiety management technique of diaphragmatic breathing with a step by step tutorial.
This episode is all about BFRBs (Body-Focused Repetitive Behaviors) including skin picking, hair pulling and nail biting. Joining Abs and Mags are Ellen Crupi, trichotillomania sufferer and Director of Awareness at HabitAware and Lauren McKeaney, dermatillomania sufferer and founder/CEO of
Season 3 opens with this episode featuring Claire Bidwell Smith, author, grief counselor and Anxiety Sister. Join us as we discuss grief, anxiety, motherhood, daughterhood, great books and techniques for managing both anxiety and grief. Claire's latest book, Anxiety: The